Cheese and yoghurt


Liddells is a brand that I have recently discovered that provide all of your cheesy and creamy goodness yet without lactose! Although they still contain dairy, they are free of the lactose which for me is the underlying problem. They are great substitutes and taste exactly the same to other options that do contain dairy.

I have additionally provided options of a completely dairy free cheese and a coconut yoghurt that are incredible substitutes, where you can barely even taste the difference.


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